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An Enlightened Perspective To Thinking Beyond

It has never been more urgent to take actionable steps in curbing rising anxiety rates and the overall depletion of personal fulfilment and direction. Times are tough but “together is better.” To get your weekly dose of mental reboot I invite you to join me as I talk all things “Mindset” through a series of on-demand videos to give a little perspective through challenge and change. Together we have the opportunity to heal, overcome, evolve and do better. #inittogether 

ALIGN AND REFOCUS YOUR THOUGHTS

EMOTIONAL AGILITY: TRANSFORM YOUR ANGER

YOU ARE MORE THAN A MOMENT

Anger is a natural human emotion but left unchecked can chip away at the best of our experiences in work, home and our everyday relationships. In this three-part workshop, three main principles are shared to guide your mental state to a calmer place to acknowledge, identify and release.

CONVERSATIONS:

WHAT'S IMPORTANT

WE'RE 

TALKING

But Who Exactly Is Listening?

Listening Skills with Nerissa J. Persaud
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MINDSET AGILITY: REFLECT. RETHINK. RENEW. ADAPT

PRODUCTIVITY

WORK FROM HOME, LIFESTYLE AND DISCIPLINE:

GET MORE DONE. BE INSPIRED 

SOCIAL RESPONSIBILITY: HOW YOU CAN HELP

IGNITE TOGETHERNESS

The best way we overcome hardships, fear, doubt, the unknown is together. We all have a responsibility to show up to the challenge and we all have it in us to add to the healing.